Five exercises you should do daily to help graceful aging
Dr. Alexander Pachella of Strive Physical Therapy & Sports Rehabilitation joins "Good Day Philadelphia" to share five daily movements that help you age gracefully.
Top Videos
Five exercises you should do daily to help graceful aging
TOP STORIES | 2 Philadelphia police officers shot in ambush, weekend weather and Eagles take London
2 Philadelphia police officers shot responding to West Philadelphia call
Hurricane remnants bring heavy rain and tornado threat to Philadelphia this weekend
Police search for man accused of trying to record person in Doylestown Target dressing room
Philly police receive fake homicide tip submitted by Anthropic AI model
Gunman killed after standoff on Benjamin Franklin Parkway
Hurricane Isaias latest: Storm intensifies into Category 3
Eagles fans soak in British atmosphere
Oxford Area High School closes for day after confirmed measles case
Horsch investigation: Final items removed from West Chew Ave home
1 Philadelphia police officer dead, another critical after being ambushed in West Philly
Eagles fans take over Trafalgar Square for NFL Experience in London
Ben Franklin Parkway shooting: Man shot and killed after opening fire during standoff, police say
Shooting on Benjamin Frankllin Parkway prompts massive police presence
Trump pausing strikes on Iran before midterm elections
Measles case prompts closure of Pennsylvania high school
Protestors march in Center City, join nationwide rallies against sexual violence
Eagles fans enjoy surprise party before flight to London
Community rallies after hate-filled graffiti spray painted at local park
Eagles fans take over London ahead of Sunday's game
Speeding concerns rise after fatal crash at Kensington U-Haul storage
Hurricane Isaias latest: Storm intensifies as it barrels towards gulf coast
Trump campaigns in Texas as midterm elections approach
Amazon customer profile makes assumptions about shoppers
