Crossfit exercises for people over 30

Name: Crossfit exercises for people over 30
Uploaded: 2024-01-04T13:38:16Z
Duration: 3 min 42 s
Description: Jenn Fred is at CrossFit MFP in Ardmore to learn about exercises for people 30 and older looking to get in shape.

Jenn Fred is at CrossFit MFP in Ardmore to learn about exercises for people 30 and older looking to get in shape.

By Jennaphr Frederick

Posted January 4, 2024 8:38am EST