Dubbed the “Flamingo Challenge,” a team of researchers wanted to find out whether a balance test might be a reliable indicator of a person’s risk of mortality.
Daniel Scali beat the previous world record for the number of pushups done in one hour by 100, according to Guinness, and all while suffering from a chronic pain condition called complex regional pain syndrome (CRPS).
The timing of exercise remains a controversial topic, but a new study suggests there may be an optimal time to workout to get the specific results you desire.
Researchers measured the exhaled breath at rest and during different exercise intensities among eight men and eight women.
Research suggests exercise could lower the risk of developing breast cancer.
Anyone with the same name as the “Stronger” singer can get a free class at participating fitness studios through Aug. 20.
A recent study revealed younger adults could annually save between $824 and $1,874 in later Medicare costs if they routinely exercise.
Business owners in the Philadelphia fitness world have come together to form the 'Philadelphia Fitness Coalition' and plan to protest the city's latest shutdown on Tuesday.
After three decades, Hathaway accomplished his goal on Oct. 3, logging 24,901 miles — the equivalent of circling the globe at the equator.
Patrons will be required to wear masks inside the gyms and capacity will be capped at 25 percent.
If you live in New Jersey, you can soon pump some iron again.
Weights are becoming increasingly harder to find — with some back-ordered until the fall — as more people bulk up on home gym equipment as the world spends more time at home during the coronavirus pandemic.
Two Bucks County men are making their community better but they need your help.
Late Tuesday night, Atilis Gym co-owner Ian Smith took to Instagram to share the news that Bellmawr council voted 5-1 to revoke their license.
Ian Smith took to Instagram Tuesday night to share that Bellmawr council voted 5-1 to revoke their license.
Planet Fitness will freeze memberships for members who can't or refuse to wear a mask.
A state judge ruled Friday that New Jersey authorities can shut down a gym that has repeatedly defied Gov. Phil Murphy’s executive order to remain closed during the COVID-19 pandemic.
Is it safe to go to the gym during the pandemic? It depends on where you live and the precautions you and the gym take.
Philadelphia gyms must adhere by new safety guidelines when they reopen. Mask requirements and cutbacks on class size are among the changes.
The owners of Atilis Gym in Bellmawr are ready to go to battle once again with New Jersey’s Health Department. They say the state is threatening to change their locks and shut them down.