A third of Americans would give up sex for a year in exchange for the perfect body, study claims
A new study shows that one in three people in the US would stop having sex for a year to achieve their fitness goals.
Spike in gym and yoga studio thefts across Delaware Valley prompt police to warn keep personal items at home
When going to the gym, leave personal belongings at home. Police say theft of personal items keep happening across the Delaware Valley and it’s easily preventable.
Peloton faces backlash, market losses over holiday ad that company says was ‘misinterpreted’
Critics of the high-end exercise equipment maker say the ad is sexist and classist.
Brandywine YMCA launches fitness and wellness program helping kids in their battle with cancer
A group of local kids are being brought together at the Brandywine YMCA for a fitness and wellness program to help them in their cancer battle.
Beautiful day for a walk to beat pancreatic cancer
A beautiful Sunday for a stroll in Cooper River Park, in Pennsauken. But, this sea of purple would be here no matter what, rain or shine.
Half of Americans can't start their day 'positively' without this, study claims
In today's world, we know how important it is to keep a positive mindset.
Report: Pennsylvania ranks No. 9 in country for childhood obesity
Pennsylvania ranks ninth in the country for childhood obesity, according to a new nationwide report. The report looked at childhood obesity rates state-by-state among kids 10 to 17 years old. Delaware came in at 20th and New Jersey 22nd.
'Black Brain Campaign' addresses mental health in African American community
One organization is hoping to increase awareness for mental health in the African American community and make sure people have the care they need.
Couple loses a combined 200 pounds with 'extreme' meal prep: 'We eat whatever we want'
The couple spends about $165 a month on food and use every penny to create pre-packaged meals.
New Jersey ranked in top 5 of happiest states in U.S.
The Garden State ranks in the top five of the happiest places in the United States.
Philadelphia police officer opens gym in West Philadelphia
Jai Gordon certainly does a lot these days. She’s a full-time Philadelphia police officer in the 22nd District by night and a fitness guru by day.