These cities rank as the best places for active lifestyles in 2026, data finds

As Americans set New Year’s resolutions to exercise more and lose weight in 2026, a new WalletHub study highlights how city living can influence an active lifestyle.

New federal dietary guidelines: Avoid processed foods, added sugar

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar.

Sleep and activity patterns may signal hidden brain health risks: Study

A new study suggests that disruptions in sleep and daily activity timing may be linked to a higher risk of dementia in older adults.

Wegovy daily pill Is here: How to get it and what it costs

Novo Nordisk has launched the first once-daily oral version of Wegovy, marking the arrival of the first GLP-1 weight-loss pill approved for adults with obesity or overweight.

US drops number of vaccines it recommends for every child: What to know

The U.S. took the unprecedented step Monday of dropping the number of vaccines it recommends for every child. Here's what we know.

Viral New Year reset routine is helping people adopt healthier habits

A new trend has offline hobbies replacing phones amid the new year mindset, backed by the science behind changing and rewiring habits.

3 years after suffering cardiac arrest, Buffalo Bills safety Damar Hamlin continues CPR awareness campaign

Three years ago, an NFL game between the Buffalo Bills and Cincinnati Bengals turned into a gut-retching moment when Bills safety Damar Hamlin suffered cardiac arrest and collapsed. Since then, Hamlin has made it his mission to increase awareness of CPR.

NJ health officials warn of possible measles exposure at Newark airport

New Jersey health officials are alerting residents to potential measles exposure linked to a traveler who passed through Newark Liberty International Airport earlier this month while infectious.

Dr. Z's tips for managing stress during and after the holiday season | The Ladies Room
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Enter The Ladies Room with Kathy Orr, Shiba Russell and Kamryn Scrivens as Licensed Clinical Psychologist Dr. Jaime Zuckerman details strategies to help you mentally prepare for stressors that may occur around the holidays.

Popular painkiller offers little relief, raises serious health risks, study finds

A widely prescribed opioid painkiller showed limited effectiveness and increased risk of negative effects in a new analysis published in BMJ Evidence-Based Medicine.