‘You are a superstar’: NBA champ Metta World Peace gives advice to Simone Biles

Metta World Peace may be known as a former Los Angeles Laker and legendary basketball player, but behind his work and athleticism, he is also a prominent mental health advocate. 

In fact, the 41-year-old father of four raffled off his 2010 NBA World Championship ring, which raised more than $650,000. The money was donated to nonprofits that provide mental health therapists and mental health services to their communities and to provide scholarships to underprivileged youth in the New York City area.

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Metta World Peace of the Los Angeles Lakers collects a loose ball and dribbles away from Carmelo Anthony #15 of the Denver Nuggets during NBA action at the Pepsi Center on April 8, 2010 in Denver, Colorado.

In an interview with FOX Television Stations, World Peace opened up about mental health in the sports world.

"There are so many different things happening around sports that a lot of people don’t really understand," the former athlete said. "And then we’re only human, so you have addictions, you have depression, you have your anxiety, and when you’re taking that into a sport, people just want to see you perform." 

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Olympic gymnast Simone Biles fought back tears Thursday in a candid interview with NBC’s TODAY, where she described her ongoing mental health struggles. 

"To do something that I’ve done forever and just not be able to do it because of everything I’ve gone through is really crazy because I love this sport so much," Biles shared. "It’s hard. I’m sorry. And I don’t think people understand the magnitude of what I go through, but for so many years to go through everything that I’ve gone through having a front, I’m proud of myself."

"The twisting once I got back will come back, but I’m still scared to do gymnastics," she continued. 

World Peace offered his advice to the young athlete. 

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"Really enjoy your life first," he said. "That’s it. Enjoy your life whatever that means to you. And everything else is second. You did everything you could do in the sport. you’re a superstar, and now just enjoy your life. If you want to continue to play, then play. If not, then don’t." 

World Peace noted the increasing attention that mental health within sports is publicly receiving. 

"Now people understand that athletes, although they get paid boat-loads of money, they’re only human," he continued. "Definitely love your sport, and I would also say if you need any help reach out. It’s worth it to improve yourself." 

His interview came ahead of his appearance in a two-hour Tubi special "Celebrity Exorcism," where celebrities enroll in a paranormal boot camp, which includes exorcising an iconic haunted location. 

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CELEBRITY EXCORCISM: L-R: Jodi Sweetin, Metta World Peace and Shar Jackson in CELEBRITY EXCORCISM streaming Friday, Oct. 22 on TUBI.

Celebrity and actor in the Tubi original special Jodie Sweetin ("Full House", "Fuller House") also chimed in on the importance of mental health in the world of sports and entertainment. 

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"I too am a mental health advocate, and I’ve learned over the years that sometimes pushing yourself beyond what you’re capable of — that’s not necessarily success. That’s just burnout," Sweetin, 39, shared. "So for me, success is really being able to do what I love but also finding some of that balance, which is hard. I’m not a person who likes balance. I think most of us in the entertainment business or sports world — we like extremes — so it’s finding that balance in that. 

The actor continued: "We are more than just what we do. Like Metta said, we’re humans. We’re bigger than just what we do for our work." 

Thriveworks, a counseling, psychology, and psychiatry service with more than 300 locations, found that one in three elite athletes suffer from anxiety and depression. 

The data showed that when the focus is on an individual athlete, coverage becomes less enthusiastic with a 29% negative tone that exemplifies the public pressure and criticism athletes face, said Kim Plourde, a licensed clinical social worker at Thriveworks who works with elite athletes through the Alliance of Social Workers in Sport.

"Female athletes have to manage a different level of expectations from themselves, coaches, other athletes, media, and fans ranging from their physical appearance to their performance," Plourde said.

About Tubi: Tubi is available on Android and iOS mobile devices, Amazon Echo Show, Google Nest Hub, and on OTT devices such as Amazon Fire TV, Roku, Apple TV, Chromecast, Android TV, Vizio TVs, Sony TVs, Samsung TVs, Hisense TVs, Comcast X1, Cox Contour, PlayStation 5 and Xbox Series X | S. Consumers can also watch Tubi content on the web at http://www.tubi.tv/.

With total view time surpassing 200 million hours of content streamed each month since April, Tubi has over 30,000 movies and television shows from over 250 content partners, including every major studio. The service gives fans of films and television programs an easy way to discover new content that is available completely free.

Tubi is owned by the FOX Corporation.

Premieres Oct. 22 on Tubi. From FOX Alternative Entertainment, CELEBRITY EXORCISM is executive-produced by Bobby Sizemore ("Tori & Dean: Inn Love") and Robert Twilley ("Snapped"), and co-executive-produced by Narumi Inatsugu ("The 73rd Primetime Emmy Awards").

About the writer: Stephanie Weaver is a Los Angeles-based journalist. She is a host of the national streaming show, LiveNOW from FOX, and is a digital reporter for FOX TV. Find her on Facebook and Instagram at @StephWeaverTV.

The Associated Press contributed to this story.